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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
150 g
1 cucumber (21 cm)
Cals
22
Fat
0.16 g
Carbs
5.44 g
Prot
0.98 g
There are 22 calories in 150 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
150 g
per serve
Energy
94 kj
22 kcal
Protein
0.98g
Carbohydrates
5.44g
Sugar
2.5g
Fat
0.16g
Saturated Fat
0.051g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.8g
Sodium
3mg
Potassium
220mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Sweet Cucumber Pickle
Dill Cucumber Pickles
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cucumber
Cucumber Salad with Vinegar
Cucumber Juice
Avocado and Cucumber Salad
Sea Cucumber
View More
South Africa