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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1/2 cucumber (21 cm)
Cals
23
Fat
0.17 g
Carbs
5.46 g
Prot
0.98 g
There are 23 calories in a 1/2 Cucumber (with Peel).
Nutrition Facts
Serving Size
1/2 cucumber (21 cm)
per serve
Energy
94 kj
23 kcal
Protein
0.98g
Carbohydrates
5.46g
Sugar
2.51g
Fat
0.17g
Saturated Fat
0.051g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0.8g
Sodium
3mg
Potassium
221mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
View More Cucumbers Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cucumber
Cucumber Salad with Vinegar
Cucumber Juice
Avocado and Cucumber Salad
Sea Cucumber
View More
South Africa