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Crackling
Crackling
Common serving sizes
1 cup
100 g
Cals
492
Fat
38.02 g
Carbs
1.3 g
Prot
33.71 g
There are 492 calories in 1 cup of Crackling.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2060 kj
492 kcal
Protein
33.71g
Carbohydrates
1.3g
Sugar
0g
Fat
38.02g
Saturated Fat
12.502g
Polyunsaturated Fat
4.32g
Monounsaturated Fat
16.853g
Cholesterol
100mg
Fibre
0g
Sodium
2102mg
Potassium
514mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
492
100 g
541
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Woolworths Pork Crackling
Pork Scratchings
Woolworths BBQ Pork Crackling
Woolworths Pork Crackling
Woolworths Chicken Crackling
View More
South Africa