Cottage Cheese (Nonfat)

Common serving sizes
Cals
34
Fat
0.17 g
Carbs
0.74 g
Prot
6.91 g
There are 34 calories in 40 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
40 g
per serve
Energy
142 kj
34 kcal
Protein
6.91g
Carbohydrates
0.74g
Sugar
0.74g
Fat
0.17g
Saturated Fat
0.109g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.044g
Cholesterol
3mg
Fibre
0g
Sodium
5mg
Potassium
13mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also