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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
40 g
1 cup
Cals
34
Fat
0.17 g
Carbs
0.74 g
Prot
6.91 g
There are 34 calories in 40 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
40 g
per serve
Energy
142 kj
34 kcal
Protein
6.91g
Carbohydrates
0.74g
Sugar
0.74g
Fat
0.17g
Saturated Fat
0.109g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.044g
Cholesterol
3mg
Fibre
0g
Sodium
5mg
Potassium
13mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Dry Curd Salted Cottage Cheese
Mozzarella Cheese (Nonfat)
Dry Curd Cottage Cheese
Farmer's Cottage Cheese
View More
South Africa