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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Common serving sizes
100 g
1 cup
1 lb
Cals
327
Fat
4.54 g
Carbs
12.25 g
Prot
56.25 g
There are 327 calories in 1 pound of Cottage Cheese (Lowfat, 1% Milkfat, No Sodium).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1366 kj
327 kcal
Protein
56.25g
Carbohydrates
12.25g
Sugar
12.25g
Fat
4.54g
Saturated Fat
2.867g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.288g
Cholesterol
18mg
Fibre
0g
Sodium
59mg
Potassium
390mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 cup
163
1 lb
327
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Low Sodium Lowfat Cottage Cheese
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat (1-2% Fat) Cottage Cheese
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Lowfat Cottage Cheese (with Vegetables)
View More
South Africa