Cottage Cheese (Lowfat 1% Milkfat)

Common serving sizes
Cals
163
Fat
2.31 g
Carbs
6.15 g
Prot
28 g
There are 163 calories in 1 cup of Cottage Cheese (Lowfat 1% Milkfat).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
681 kj
163 kcal
Protein
28g
Carbohydrates
6.15g
Sugar
6.15g
Fat
2.31g
Saturated Fat
1.458g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.658g
Cholesterol
9mg
Fibre
0g
Sodium
918mg
Potassium
194mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also