Cos or Romaine Lettuce

Common serving sizes
Cals
17
Fat
0.3 g
Carbs
3.28 g
Prot
1.23 g
There are 17 calories in 100 grams of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1.23g
Carbohydrates
3.28g
Sugar
1.19g
Fat
0.3g
Saturated Fat
0.039g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.1g
Sodium
8mg
Potassium
247mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also