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Cooked Soybeans (Fat Not Added in Cooking)

Common serving sizes

Cals

112

Fat

5.8 g

Carbs

6.42 g

Prot

10.75 g

There are 112 calories in 1 ounce dry, yield after cooking of Cooked Soybeans (Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 oz dry, yield after cooking

Energy

468 kj

112 kcal

Protein

10.75g

Carbohydrates

6.42g

Sugar

1.94g

Fat

5.8g

Saturated Fat

0.838g

Polyunsaturated Fat

3.272g

Monounsaturated Fat

1.28g

Cholesterol

0mg

Fibre

3.9g

Sodium

151mg

Potassium

333mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz dry, yield after cooking	112
1 serving (90 g)	155
100 g	172
1 cup	310

Related types of Edamame

Soybeans (Mature, without Salt, Cooked, Boiled)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

Soybeans (Mature Seeds)

Soybeans (Mature Seeds, Stir-Fried, Cooked)

View More Edamame Nutritional Info

Related types of Beans

Black Beans (Canned)

Refried Beans (Canned)

Green Snap Beans

Red Kidney Beans (Canned)

Green String Beans

View More Beans Nutritional Info

Other related foods

See also

Cooked Chard (Fat Not Added in Cooking)

Cooked Carrots (Fat Not Added in Cooking)

Cooked Vegetables (Fat Not Added in Cooking)

Cooked Celery (Fat Not Added in Cooking)

Cooked Hominy (Fat Not Added in Cooking)

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