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Cooked Soybeans (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
Cals
155
Fat
8.03 g
Carbs
8.88 g
Prot
14.89 g
There are 155 calories in 1 serving of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
648 kj
155 kcal
Protein
14.89g
Carbohydrates
8.88g
Sugar
2.68g
Fat
8.03g
Saturated Fat
1.16g
Polyunsaturated Fat
4.53g
Monounsaturated Fat
1.772g
Cholesterol
0mg
Fibre
5.4g
Sodium
209mg
Potassium
461mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
112
1 serving
(90 g)
155
100 g
172
1 cup
310
Related types of Edamame
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
View More Edamame Nutritional Info
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
View More
South Africa