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Cooked Sauerkraut
Cooked Sauerkraut
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
27
Fat
0.2 g
Carbs
6.08 g
Prot
1.29 g
There are 27 calories in 1 cup of Cooked Sauerkraut.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
113 kj
27 kcal
Protein
1.29g
Carbohydrates
6.08g
Sugar
2.53g
Fat
0.2g
Saturated Fat
0.05g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
3.6g
Sodium
939mg
Potassium
241mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Sauerkraut
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Low Sodium, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Kimchi
Savoy Cabbage
Cabbage
Green Cabbage
Chinese Cabbage
Red Cabbage
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Couscous (Cooked)
Macaroni (Cooked)
Frankfurters or Hot Dogs and Sauerkraut (Mixture)
Bulgur (Cooked)
View More
South Africa