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Cooked Salmon
Cooked Salmon
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium salmon steak (1.5 cm thick)
Cals
118
Fat
3.66 g
Carbs
0 g
Prot
19.93 g
There are 118 calories in 1 serving of Cooked Salmon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
494 kj
118 kcal
Protein
19.93g
Carbohydrates
0g
Sugar
0g
Fat
3.66g
Saturated Fat
0.896g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
1.344g
Cholesterol
47mg
Fibre
0g
Sodium
49mg
Potassium
369mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
118
100 g
139
1 cup of flaked
189
1 medium salmon steak
(1.5 cm thick)
197
Related types of Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
Wild Atlantic Salmon
View More Salmon Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Pink Salmon (Cooked, Dry Heat)
Wild Atlantic Salmon (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Chum Salmon
Chinook Salmon
View More
South Africa