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Cooked Potato with Ham and Cheese
Cooked Potato with Ham and Cheese
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
302
Fat
12.76 g
Carbs
32.76 g
Prot
14.55 g
There are 302 calories in 1 cup of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1262 kj
302 kcal
Protein
14.55g
Carbohydrates
32.76g
Sugar
4.08g
Fat
12.76g
Saturated Fat
5.485g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
4.672g
Cholesterol
32mg
Fibre
3.5g
Sodium
958mg
Potassium
824mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 serving
(116 g)
151
1 cup
302
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Chopped Ham
Baked Potato Topped with Cheese Sauce
Cooked Potato with Cheese
Cured Ham (Boneless, Cooked, Heated)
Scalloped Potato with Ham
View More
South Africa