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Cooked Mature Onions
Cooked Mature Onions
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 small
1 medium
100 g
1 serving (108 g)
1 large
1 cup
Cals
58
Fat
1.9 g
Carbs
9.93 g
Prot
1.33 g
There are 58 calories in 100 grams of Cooked Mature Onions.
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
1.33g
Carbohydrates
9.93g
Sugar
4.41g
Fat
1.9g
Saturated Fat
0.352g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.837g
Cholesterol
0mg
Fibre
1.4g
Sodium
190mg
Potassium
162mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 thin slice
5
1 medium slice
(0.3 cm thick)
7
1 small
35
1 medium
56
100 g
58
1 serving
(108 g)
63
1 large
75
1 cup
125
Related types of Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Red Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
View More
South Africa