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Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Common serving sizes
1 serving (96 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
220
Fat
0.73 g
Carbs
38.22 g
Prot
17.13 g
There are 220 calories in 1 cup of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
919 kj
220 kcal
Protein
17.13g
Carbohydrates
38.22g
Sugar
3.42g
Fat
0.73g
Saturated Fat
0.101g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Fibre
15.1g
Sodium
445mg
Potassium
701mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(96 g)
110
100 g
115
1 cup
220
1 cup, dry, yield after cooking
621
Related types of Lentils
Lentils (Sprouted)
Lentils
Pink Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
View More
South Africa