There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2598 kj
621 kcal
Protein
48.44g
Carbohydrates
108.05g
Sugar
9.67g
Fat
2.05g
Saturated Fat
0.284g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Fibre
42.7g
Sodium
1258mg
Potassium
1982mg