Cooked Beetroot (from Fresh)

Common serving sizes
Cals
122
Fat
4.56 g
Carbs
19.38 g
Prot
3.26 g
There are 122 calories in 1 cup of shredded Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
510 kj
122 kcal
Protein
3.26g
Carbohydrates
19.38g
Sugar
15.4g
Fat
4.56g
Saturated Fat
0.846g
Polyunsaturated Fat
1.359g
Monounsaturated Fat
2.059g
Cholesterol
0mg
Fibre
3.8g
Sodium
608mg
Potassium
592mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also