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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
107
Fat
3.99 g
Carbs
16.96 g
Prot
2.85 g
There are 107 calories in 1 cup of slices of Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
447 kj
107 kcal
Protein
2.85g
Carbohydrates
16.96g
Sugar
13.48g
Fat
3.99g
Saturated Fat
0.74g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.801g
Cholesterol
0mg
Fibre
3.3g
Sodium
532mg
Potassium
518mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Cooked Kale (from Fresh)
View More
South Africa