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Congee
Congee
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
139
Fat
1.21 g
Carbs
27.99 g
Prot
3.93 g
There are 139 calories in 100 grams of Congee.
Nutrition Facts
Serving Size
100 g
per serve
Energy
583 kj
139 kcal
Protein
3.93g
Carbohydrates
27.99g
Sugar
0g
Fat
1.21g
Saturated Fat
0.232g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.447g
Cholesterol
0mg
Fibre
1.4g
Sodium
92mg
Potassium
104mg
Last updated
12 May 20 02:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 cup
334
1 serving
(240 g)
334
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
View More Rice Nutritional Info
See also
SOCIETY COFFEE Vanilla Cappuccino
SOCIETY COFFEE Mochaccino
SOCIETY COFFEE Cappuccino Caramel Toffee
SOCIETY COFFEE Cappuccino
SOCIETY COFFEE Caramel Toffee Cappuccino
View More
South Africa