Coconut

Common serving sizes
Cals
1405
Fat
132.96 g
Carbs
60.46 g
Prot
13.22 g
There are 1405 calories in 1 medium Coconut.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
5880 kj
1405 kcal
Protein
13.22g
Carbohydrates
60.46g
Sugar
24.73g
Fat
132.96g
Saturated Fat
117.901g
Polyunsaturated Fat
1.453g
Monounsaturated Fat
5.657g
Cholesterol
0mg
Fibre
35.7g
Sodium
79mg
Potassium
1413mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Snacks

Other related foods

See also