Coconut

Common serving sizes
Cals
531
Fat
50.24 g
Carbs
22.84 g
Prot
5 g
There are 531 calories in 150 grams of Coconut.
Nutrition Facts
Serving Size
150 g
per serve
Energy
2222 kj
531 kcal
Protein
5g
Carbohydrates
22.84g
Sugar
9.34g
Fat
50.24g
Saturated Fat
44.547g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
2.138g
Cholesterol
0mg
Fibre
13.5g
Sodium
30mg
Potassium
534mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Snacks

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See also