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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1 cup
Cals
58
Fat
2.1 g
Carbs
8.24 g
Prot
2.18 g
There are 58 calories in 2 tablespoons Coconut Flour.
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
244 kj
58 kcal
Protein
2.18g
Carbohydrates
8.24g
Sugar
2.89g
Fat
2.1g
Saturated Fat
0.31g
Polyunsaturated Fat
0.874g
Monounsaturated Fat
0.785g
Cholesterol
0mg
Fibre
0.9g
Sodium
11mg
Potassium
106mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
View More Flour Nutritional Info
See also
Simple Truth Coconut Flour
Clicks Smartbite Coconut Flour
Health Connection Wholefoods Coconut Flour
Lemcke Coconut Flour
Dark Rye Flour
View More
South Africa