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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1 cup
Cals
466
Fat
16.79 g
Carbs
65.88 g
Prot
17.42 g
There are 466 calories in 1 cup Coconut Flour.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1948 kj
466 kcal
Protein
17.42g
Carbohydrates
65.88g
Sugar
23.16g
Fat
16.79g
Saturated Fat
2.484g
Polyunsaturated Fat
6.989g
Monounsaturated Fat
6.278g
Cholesterol
0mg
Fibre
6.9g
Sodium
89mg
Potassium
845mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Simple Truth Coconut Flour
Clicks Smartbite Coconut Flour
Health Connection Wholefoods Coconut Flour
Lemcke Coconut Flour
Dark Rye Flour
View More
South Africa