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Coconut Flour
Coconut Flour
Common serving sizes
3 tbsps
1 serving (14 g)
100 g
1 cup
Cals
87
Fat
3.15 g
Carbs
12.35 g
Prot
3.27 g
There are 87 calories in 3 tablespoons Coconut Flour.
Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
365 kj
87 kcal
Protein
3.27g
Carbohydrates
12.35g
Sugar
4.34g
Fat
3.15g
Saturated Fat
0.466g
Polyunsaturated Fat
1.31g
Monounsaturated Fat
1.177g
Cholesterol
0mg
Fibre
1.3g
Sodium
17mg
Potassium
158mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
Whole Wheat Flour
White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Potato Flour
Coconut
Chocolate Coated with Coconut Granola Bar
Nature's Choice Coconut Flour
Coconut Biscuit
View More
South Africa