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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
180
Fat
2.99 g
Carbs
29.98 g
Prot
9.54 g
There are 180 calories in 100 grams of Chickpeas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
9.54g
Carbohydrates
29.98g
Sugar
5.29g
Fat
2.99g
Saturated Fat
0.309g
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.671g
Cholesterol
0mg
Fibre
8.6g
Sodium
243mg
Potassium
433mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
View More Beans Nutritional Info
See also
PnP Chickpeas
Woolworths Chickpeas in Brine
Pot O' Gold Chickpeas in Brine
KOO Chick Peas in Brine
Cooked Dry Chickpeas (Fat Added in Cooking)
View More
South Africa