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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
295
Fat
4.9 g
Carbs
49.17 g
Prot
15.65 g
There are 295 calories in 1 cup of Chickpeas.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1235 kj
295 kcal
Protein
15.65g
Carbohydrates
49.17g
Sugar
8.67g
Fat
4.9g
Saturated Fat
0.507g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
1.101g
Cholesterol
0mg
Fibre
14.1g
Sodium
398mg
Potassium
709mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
PnP Chickpeas
Woolworths Chickpeas in Brine
Pot O' Gold Chickpeas in Brine
KOO Chick Peas in Brine
Cooked Dry Chickpeas (Fat Added in Cooking)
View More
South Africa