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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Chickpeas.
Nutrition Facts
Serving Size
1 10 peas serving
per serve
Energy
120 kj
29 kcal
Protein
1.53g
Carbohydrates
4.8g
Sugar
0.85g
Fat
0.48g
Saturated Fat
0.05g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Fibre
1.4g
Sodium
39mg
Potassium
69mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
PnP Chickpeas
Woolworths Chickpeas in Brine
Pot O' Gold Chickpeas in Brine
KOO Chick Peas in Brine
Cooked Dry Chickpeas (Fat Added in Cooking)
View More
South Africa