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Chicken Rara
Chicken Rara
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
426
Fat
30.98 g
Carbs
6.61 g
Prot
30.37 g
There are 426 calories in 1 cup of Chicken Rara.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1782 kj
426 kcal
Protein
30.37g
Carbohydrates
6.61g
Sugar
3.46g
Fat
30.98g
Saturated Fat
9.833g
Trans Fat
0.152g
Polyunsaturated Fat
5.778g
Monounsaturated Fat
13.116g
Cholesterol
110mg
Fibre
1.8g
Sodium
574mg
Potassium
471mg
Last updated
28 Mar 24 05:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 serving
(240 g)
426
1 cup
426
Related types of Chicken
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
View More Chicken Nutritional Info
See also
Pork Chicken Bologna
Chicken Meat (Stewing)
Chicken Stock (Home Prepared)
Chicken Giblets (Fried, Cooked)
Chicken Meat
View More
South Africa