South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Chop
Chicken Chop
Common serving sizes
1 oz, boneless
1 small piece
1 medium piece
100 g
1 large piece
1 cup of diced
1 serving (180 g)
Cals
202
Fat
12.04 g
Carbs
8.71 g
Prot
13.81 g
There are 202 calories in 1 medium piece Chicken Chop.
Nutrition Facts
Serving Size
1 medium piece
per serve
Energy
847 kj
202 kcal
Protein
13.81g
Carbohydrates
8.71g
Sugar
0.29g
Fat
12.04g
Saturated Fat
3.282g
Trans Fat
0.155g
Polyunsaturated Fat
2.743g
Monounsaturated Fat
5.175g
Cholesterol
75mg
Fibre
0.4g
Sodium
236mg
Potassium
155mg
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
64
1 small piece
169
1 medium piece
202
100 g
225
1 large piece
270
1 cup of diced
304
1 serving
(180 g)
405
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken Chow Mein
Lamb Chop
Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Stock
Chicken Light Meat (Roasting)
View More
South Africa