South Africa
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Cheese
Cheese
Common serving sizes
1 slice
1 serving (24 g)
100 g
1 cup
Cals
396
Fat
30.41 g
Carbs
5.32 g
Prot
25.1 g
There are 396 calories in 1 cup of Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1655 kj
396 kcal
Protein
25.1g
Carbohydrates
5.32g
Sugar
4g
Fat
30.41g
Saturated Fat
18.768g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
8.66g
Cholesterol
94mg
Fibre
0g
Sodium
1079mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 serving
(24 g)
84
100 g
350
1 cup
396
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Grated Cheddar Cheese
Gouda Cheese
Woolworths Gouda
Mozzarella Cheese
Clover Sliced Cheddar Cheese
View More
South Africa