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Cheese Spread
Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
Cals
290
Fat
21.23 g
Carbs
8.73 g
Prot
16.41 g
There are 290 calories in 100 grams of Cheese Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1213 kj
290 kcal
Protein
16.41g
Carbohydrates
8.73g
Sugar
7.32g
Fat
21.23g
Saturated Fat
13.327g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
6.219g
Cholesterol
55mg
Fibre
0g
Sodium
1345mg
Potassium
242mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
Related types of Spreads
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
View More Spreads Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Melrose Sweetmilk Flavoured Full Cream Cheese Spread
Melrose Bacon Flavoured Full Cream Cheese Spread
Cream Cheese (Low Fat)
Lancewood Cheddar Flavoured Medium Fat Cheese Spread
The Laughing Cow Medium Fat Cheese Spread
View More
South Africa