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Cheese Spread
Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
Cals
44
Fat
3.18 g
Carbs
1.31 g
Prot
2.46 g
There are 44 calories in 1 serving of Cheese Spread.
Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
182 kj
44 kcal
Protein
2.46g
Carbohydrates
1.31g
Sugar
1.1g
Fat
3.18g
Saturated Fat
1.999g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.933g
Cholesterol
8mg
Fibre
0g
Sodium
202mg
Potassium
36mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
Related types of Spreads
Butter
Mayonnaise
Chicken Salad Spread
Margarine
Corned Beef Spread
View More Spreads Nutritional Info
Related types of Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Melrose Sweetmilk Flavoured Full Cream Cheese Spread
Lancewood Cheddar Flavoured Medium Fat Cheese Spread
Cream Cheese (Low Fat)
The Laughing Cow Medium Fat Cheese Spread
Melrose Bacon Flavoured Full Cream Cheese Spread
View More
South Africa