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Cheese Sauce (From Recipe)
Cheese Sauce (From Recipe)
Common serving sizes
2 tbsps
100 g
1 cup
Cals
59
Fat
4.48 g
Carbs
1.64 g
Prot
3.1 g
There are 59 calories in 2 tablespoons of Cheese Sauce (From Recipe).
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
247 kj
59 kcal
Protein
3.1g
Carbohydrates
1.64g
Fat
4.48g
Saturated Fat
2.41g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
1.42g
Cholesterol
11mg
Fibre
0g
Sodium
148mg
Potassium
43mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
59
100 g
197
1 cup
479
Related types of Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
Related types of Sauces
Soy Sauce
Salsa
Mayonnaise
Applesauce
Olive Oil
Ketchup
View More Sauces Nutritional Info
See also
Cheese Sauce
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Canned)
Martini (From Recipe)
Cooked Spinach with Cheese Sauce
View More
South Africa