South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Cracker
Cheese Cracker
Common serving sizes
1 small square cracker
1 bite size
1 snack stick
1 round cracker
1 cracker (various shapes)
1 serving (12 g)
1 single serving bag
1 cup of bite size
1 cup of crushed
100 g
Cals
60
Fat
3.04 g
Carbs
6.98 g
Prot
1.21 g
There are 60 calories in 1 serving of Cheese Cracker.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
253 kj
60 kcal
Protein
1.21g
Carbohydrates
6.98g
Sugar
0.03g
Fat
3.04g
Saturated Fat
1.125g
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.453g
Cholesterol
2mg
Fibre
0.3g
Sodium
119mg
Potassium
17mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small square cracker
5
1 bite size
5
1 snack stick
10
1 round cracker
15
1 cracker
(various shapes)
15
1 serving
(12 g)
60
1 single serving bag
141
1 cup of bite size
312
1 cup of crushed
362
100 g
503
Related types of Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
Cheese Filled Sandwich Cracker
Cheese Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Snack Cracker
Low Sodium Cheese Cracker
View More
South Africa