South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Cracker
Cheese Cracker
Common serving sizes
1 small square cracker
1 bite size
1 snack stick
1 round cracker
1 cracker (various shapes)
1 serving (12 g)
1 single serving bag
1 cup of bite size
1 cup of crushed
100 g
Cals
5
Fat
0.25 g
Carbs
0.58 g
Prot
0.1 g
There are 5 calories in 1 small square cracker of Cheese Cracker.
Nutrition Facts
Serving Size
1 small square cracker
per serve
Energy
21 kj
5 kcal
Protein
0.1g
Carbohydrates
0.58g
Sugar
0g
Fat
0.25g
Saturated Fat
0.094g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Fibre
0g
Sodium
10mg
Potassium
1mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small square cracker
5
1 bite size
5
1 snack stick
10
1 round cracker
15
1 cracker
(various shapes)
15
1 serving
(12 g)
60
1 single serving bag
141
1 cup of bite size
312
1 cup of crushed
362
100 g
503
Related types of Crackers
Cheese Crackers
Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Cheese Filled Sandwich Cracker
Cheese Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Snack Cracker
Low Sodium Cheese Cracker
View More
South Africa