South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Lowfat)
Common serving sizes
1 slice (28 g)
100 g
1 1/2 cups of shredded
1 cup of diced
1 lb
Cals
293
Fat
11.86 g
Carbs
3.24 g
Prot
41.27 g
There are 293 calories in 1 1/2 cups of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1 1/2 cups of shredded
per serve
Energy
1227 kj
293 kcal
Protein
41.27g
Carbohydrates
3.24g
Sugar
0.88g
Fat
11.86g
Saturated Fat
7.36g
Polyunsaturated Fat
0.376g
Monounsaturated Fat
3.529g
Cholesterol
36mg
Fibre
0g
Sodium
1037mg
Potassium
112mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
48
100 g
173
1 cup of shredded
195
1 cup of diced
228
1 lb
785
Related types of Cheddar Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Imitation Cheddar Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Grated Cheddar Cheese
Reduced Fat Cheddar Cheese
Lowfat Cheddar Cheese
View More
South Africa