South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Lowfat)
Common serving sizes
1 slice (28 g)
100 g
3/4 cup of shredded
1 cup of diced
1 lb
Cals
147
Fat
5.93 g
Carbs
1.62 g
Prot
20.64 g
There are 147 calories in a 3/4 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
3/4 cup of shredded
per serve
Energy
613 kj
147 kcal
Protein
20.64g
Carbohydrates
1.62g
Sugar
0.44g
Fat
5.93g
Saturated Fat
3.68g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.764g
Cholesterol
18mg
Fibre
0g
Sodium
519mg
Potassium
56mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
48
100 g
173
1 cup of shredded
195
1 cup of diced
228
1 lb
785
Related types of Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Mexican Blend Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Jack Cheese
Colby Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Grated Cheddar Cheese
Lowfat Cheddar Cheese
Cheddar Type Processed Cheese
Reduced Fat Cheddar Cheese
Cottage Cheese (Lowfat 1% Milkfat)
View More
South Africa