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Cashew Nuts
Cashew Nuts
Common serving sizes
1 serving (28 g)
1 oz (18 kernels)
100 g
1 cup of roasted
Cals
163
Fat
13.38 g
Carbs
8.44 g
Prot
4.72 g
There are 163 calories in 1 serving of Cashew Nuts.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
681 kj
163 kcal
Protein
4.72g
Carbohydrates
8.44g
Sugar
1.4g
Fat
13.38g
Saturated Fat
2.374g
Polyunsaturated Fat
2.393g
Monounsaturated Fat
7.258g
Cholesterol
0mg
Fibre
0.9g
Sodium
86mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
163
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Woolworths Roasted & Salted Cashews
Woolworths Raw Cashew Nuts
Clicks Cashew Nuts
Pick n Pay Raw Cashew Nuts
Roasted Cashew Nuts
View More
South Africa