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Cashew Nuts
Cashew Nuts
Common serving sizes
1 serving (28 g)
1 oz (18 kernels)
100 g
1 cup of roasted
Cals
165
Fat
13.54 g
Carbs
8.55 g
Prot
4.77 g
There are 165 calories in 1 ounce of Cashew Nuts.
Nutrition Facts
Serving Size
1 oz (18 kernels)
per serve
Energy
689 kj
165 kcal
Protein
4.77g
Carbohydrates
8.55g
Sugar
1.42g
Fat
13.54g
Saturated Fat
2.404g
Polyunsaturated Fat
2.423g
Monounsaturated Fat
7.349g
Cholesterol
0mg
Fibre
0.9g
Sodium
87mg
Potassium
179mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
163
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
View More Cashews Nutritional Info
Related types of Nuts
Walnuts
Pecan Nuts
Almonds
Peanuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Woolworths Roasted & Salted Cashews
Woolworths Raw Cashew Nuts
Clicks Cashew Nuts
Pick n Pay Raw Cashew Nuts
Roasted Cashew Nuts
View More
South Africa