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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
1 cup
100 g
Cals
43
Fat
0.3 g
Carbs
8.95 g
Prot
3.38 g
There are 43 calories in 100 grams of Brussels Sprouts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
3.38g
Carbohydrates
8.95g
Sugar
2.2g
Fat
0.3g
Saturated Fat
0.062g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
3.8g
Sodium
25mg
Potassium
389mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Woolworths Brussels Sprouts
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
View More
South Africa