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Brown Rice
Brown Rice
Common serving sizes
160 g
1 cup of cooked
1 cup, dry, yields
Cals
176
Fat
1.42 g
Carbs
36.45 g
Prot
4.1 g
There are 176 calories in 160 grams of Brown Rice.
Nutrition Facts
Serving Size
160 g
per serve
Energy
736 kj
176 kcal
Protein
4.1g
Carbohydrates
36.45g
Sugar
0.56g
Fat
1.42g
Saturated Fat
0.287g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
0.52g
Cholesterol
0mg
Fibre
2.9g
Sodium
482mg
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Tastic Brown Rice
Spekko Brown Rice
Tastic Brown Basmati Rice
Kauai Korean Gochujang Bowl
Kauai Teriyaki Chicken Poke Bowl
View More
South Africa