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Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (200 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
134
Fat
0.16 g
Carbs
31.22 g
Prot
2.9 g
There are 134 calories in 1 cup of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
561 kj
134 kcal
Protein
2.9g
Carbohydrates
31.22g
Sugar
1.34g
Fat
0.16g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2.8g
Sodium
376mg
Potassium
588mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
42
100 g
86
1 cup
134
1 small
(4.5 cm - 6 cm dia, raw)
138
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
172
1 serving
(200 g)
172
1 large
(7.5 cm - 10.5 cm dia, raw)
298
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Milk (2% Lowfat with Added Vitamin A)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
View More
South Africa