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Blueberry Smoothie
Blueberry Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
146
Fat
3.54 g
Carbs
25.16 g
Prot
4.6 g
There are 146 calories in 1 cup of Blueberry Smoothie.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
610 kj
146 kcal
Protein
4.6g
Carbohydrates
25.16g
Sugar
21.99g
Fat
3.54g
Saturated Fat
2.15g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.932g
Cholesterol
13mg
Fibre
1.8g
Sodium
53mg
Potassium
241mg
Last updated
12 May 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
62
100 g
72
1 cup
146
1 serving
(405 g)
292
Related types of Smoothies
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
View More Smoothies Nutritional Info
See also
Woolworths Berry Smoothie
Berry Smoothie
FitChef Peanut Butter Blueberry Bomb Smoothie
Sir Fruit Blueberry Cheesecake Luxe Smoothie
Blueberry Pie Fillings (Canned)
View More
South Africa