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Blueberries
Blueberries
Common serving sizes
50 berries
100 g
1 cup
Cals
57
Fat
0.33 g
Carbs
14.49 g
Prot
0.74 g
There are 57 calories in 100 grams of Blueberries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
238 kj
57 kcal
Protein
0.74g
Carbohydrates
14.49g
Sugar
9.96g
Fat
0.33g
Saturated Fat
0.028g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Fibre
2.4g
Sodium
1mg
Potassium
77mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
50 berries
39
100 g
57
1 cup
83
Related types of Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
View More Blueberries Nutritional Info
Related types of Berries
Strawberries
Berries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Woolworths Blueberries
Frozen Blueberries
Unsweetened Frozen Blueberries
Woolworths Frozen Blueberries
Nature's Choice Dried Blueberries
View More
South Africa