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Blue Cheese
Blue Cheese
Common serving sizes
100 g
1 cup of crumbled, not packed
Cals
477
Fat
38.8 g
Carbs
3.16 g
Prot
28.89 g
There are 477 calories in 1 cup of crumbled, not packed Blue Cheese.
Nutrition Facts
Serving Size
1 cup of crumbled, not packed
per serve
Energy
1994 kj
477 kcal
Protein
28.89g
Carbohydrates
3.16g
Sugar
0.68g
Fat
38.8g
Saturated Fat
25.203g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
Fibre
0g
Sodium
1883mg
Potassium
346mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
353
1 cup of crumbled, not packed
477
Related types of Blue Cheese
Blue or Roquefort Cheese
Gorgonzola Cheese
View More Blue Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Woolworths Blue Rock Cheese
Ina Paarman's Blue Cheese Sauce
Fairview Blue Cheese
Blue & Roquefort Cheese Salad Dressing (without Salt)
Knorr Creamy Blue Cheese Salad Dressing
View More
South Africa