South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blondie
Blondie
Common serving sizes
1 blondie (5 cm square)
1 serving (34 g)
100 g
Cals
143
Fat
7.16 g
Carbs
18.49 g
Prot
1.75 g
There are 143 calories in 1 Blondie.
Nutrition Facts
Serving Size
1 blondie (5 cm square)
per serve
Energy
599 kj
143 kcal
Protein
1.75g
Carbohydrates
18.49g
Sugar
11.46g
Fat
7.16g
Saturated Fat
1.286g
Trans Fat
1.356g
Polyunsaturated Fat
2.554g
Monounsaturated Fat
2.909g
Cholesterol
19mg
Fibre
0.4g
Sodium
90mg
Potassium
65mg
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 blondie
(5 cm square)
143
1 serving
(34 g)
143
100 g
421
Related types of Brownies
Lowfat Brownie
Brownie with Icing
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
View More Brownies Nutritional Info
Related types of Biscuits
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Shortbread
Oatmeal Biscuits
Plain Cookie
View More Biscuits Nutritional Info
See also
Simple Truth Peanut Butter Blondie
De Villiers Coconut Blonde
View More
South Africa