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Black Olives
Black Olives
Common serving sizes
1 Greek olive
1 serving (23 g)
1 10 small serving
1 10 medium serving
1 10 large serving
100 g
1 cup of whole
Cals
36
Fat
3.24 g
Carbs
2.06 g
Prot
0.3 g
There are 36 calories in 1 10 small serving of Black Olives.
Nutrition Facts
Serving Size
1 10 small serving
per serve
Energy
149 kj
36 kcal
Protein
0.3g
Carbohydrates
2.06g
Sugar
0g
Fat
3.24g
Saturated Fat
0.429g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.395g
Cholesterol
0mg
Fibre
1g
Sodium
299mg
Potassium
3mg
Last updated
21 Aug 07 07:33 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 Greek olive
16
1 serving
(23 g)
24
1 10 small serving
36
1 10 medium serving
42
1 10 large serving
48
100 g
105
1 cup of whole
154
Related types of Olives
Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
View More Olives Nutritional Info
See also
Woolworths Black Olives
Mayfair Pitted Black Olives in Brine
Olives (Small-Extra Large)
Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
View More
South Africa