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Berry Turnover or Dumpling
Berry Turnover or Dumpling
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
277
Fat
13.93 g
Carbs
35.71 g
Prot
2.97 g
There are 277 calories in 1 serving of Berry Turnover or Dumpling.
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
1159 kj
277 kcal
Protein
2.97g
Carbohydrates
35.71g
Sugar
12.67g
Fat
13.93g
Saturated Fat
2.773g
Polyunsaturated Fat
4.345g
Monounsaturated Fat
6.093g
Cholesterol
0mg
Fibre
1.5g
Sodium
247mg
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 turnover
277
1 serving
(78 g)
277
100 g
355
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Potato or Cheese Filled Dumpling
Plain Dumpling
View More Dumplings Nutritional Info
Related types of Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
Meat and Vegetable Turnover
Meat Turnover
View More Turnover Nutritional Info
Other related foods
Pastries
See also
Peach Turnover or Dumpling
Cherry Turnover or Dumpling
Lemon Turnover or Dumpling
Wheat Bread (Includes Wheat Berry)
Berry Cobbler
View More
South Africa