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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 egg
1 extra large
Cals
428
Fat
33.48 g
Carbs
12.9 g
Prot
18.54 g
There are 428 calories in 1 Benedict Egg.
Nutrition Facts
Serving Size
1 egg
per serve
Energy
1790 kj
428 kcal
Protein
18.54g
Carbohydrates
12.9g
Sugar
1.46g
Fat
33.48g
Saturated Fat
15.858g
Polyunsaturated Fat
3.314g
Monounsaturated Fat
11.721g
Cholesterol
408mg
Fibre
0.9g
Sodium
851mg
Potassium
225mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 egg
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
Poached Egg (with Salt)
View More Poached Eggs Nutritional Info
Related types of Eggs
Boiled Egg
Fried Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Mugg & Bean Classic Eggs Benedict
English Muffin with Egg, Cheese and Canadian Bacon
Mugg & Bean Florentine Eggs Benedict
Mugg & Bean Classic Eggs Benedict (Halaal)
Mugg & Bean Big Ben Eggs Benedict
View More
South Africa