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Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
35
Fat
0.14 g
Carbs
7.84 g
Prot
1.32 g
There are 35 calories in 1 Beetroot.
Nutrition Facts
Serving Size
1 beet (5 cm dia)
per serve
Energy
148 kj
35 kcal
Protein
1.32g
Carbohydrates
7.84g
Sugar
5.54g
Fat
0.14g
Saturated Fat
0.022g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
2.3g
Sodium
64mg
Potassium
266mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Pick n Pay Grated Beetroot in Vinegar
Woolworths Cooked Beetroot
KOO Beetroot Salad Crinkle Cut
Woolworths Cooked Beetroot in Vinaigrette
Woolworths Whole Baby Beetroot
View More
South Africa