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Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
136
Fat
0.41 g
Carbs
32.39 g
Prot
3.31 g
There are 136 calories in 1 pound of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
569 kj
136 kcal
Protein
3.31g
Carbohydrates
32.39g
Sugar
29.62g
Fat
0.41g
Saturated Fat
0.05g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Fibre
5.4g
Sodium
649mg
Potassium
721mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
30
1 cup
74
1 lb
136
Related types of Beetroot
Pickled Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Beetroot (No Salt Added, Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
South Africa